Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.

DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas. 

In this episode they discuss:
 - What DBT is
 - How it can help people
 - How it can help the therapist as much as the client
 - The difference between pain and suffering
 - Setting goals intelligently

Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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