The Daily Motivation

How To DESTROY Anxiety By Using This One Secret Weapon | Jay Glazer

Jul 25, 2025
Jay Glazer opens up about his hidden struggle with anxiety, revealing how even those who project confidence can battle inner turmoil. He shares a gripping personal account of facing panic attacks during the Super Bowl, showcasing how humor became a vital tool for coping. The discussion also emphasizes the importance of connection and vulnerability in mental health. Additionally, there's an intriguing segment on empowering families through financial literacy, highlighting innovative tools that teach kids to manage money effectively.
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ANECDOTE

Jay Glazer's Hidden Anxiety

  • Jay Glazer battled panic attacks secretly for 10 years during his NFL reporting career.
  • He used humor as a tool to cope and tried to mask his anxiety on live TV.
INSIGHT

Social Media's Impact on Anxiety

  • Social media and comparing ourselves to others intensify feelings of anxiety and depression.
  • This amplified digital exposure creates a harder world where mental health struggles are increasingly common.
ANECDOTE

Panic Attack at Super Bowl

  • Jay had a panic attack during the NFL's 100th anniversary Super Bowl broadcast losing an hour and a half of memory.
  • None of his colleagues knew he was struggling, highlighting the hidden nature of mental health issues at work.
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