The Strength Coach Podcast Episode 43- Strength Coach Podcast
Sep 10, 2009
01:14:06
Brought to You by Perform Better
Highlights of Episode 43
Pete Friesen
Carolina Hurricanes
I spoke to Coach Friesen about:
**Isometric Training
**The benefits of Isometric training
**Programming ISOs
**His favorite exercises
**Much More...
Check out Coach Friesen's Isometric Powerpoint and videos
www.scoutingsolutions.com/
**Mac Users need to download Flip4Mac to be able to watch.
http://www.apple.com/downloads/macosx/video
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**His article "So Much for Early Specialization"
** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello)
**"9 Points of Contention for Coach Boyle" (Bret Contreras)
Much more...
Check out Coach Boyle's new blog at
www.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Base Operating Expense
Cash Flow
Receivables Base
The Daily Number
Profit Mode
"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray re-explains his statement:
"Train the Deadlift, Maintain the Squat"
Check out Gray's Website, FunctionalMovement.com
Listening
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