115: The Dance Between Doing and Being with Sahara Rose

I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth.

The doing creates the momentum—it’s the Pitta, action, fire.

The being allows the insight—it’s the Kapha, rest, Earth.

The Vata is the dance between the two.

Dive into this episode and rethink your relationship with doing and being.

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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