The Cabral Concept 3500: Kava Relaxation Drink, Decline in Alcohol Consumption, ADHD & Diet Connection (FR)
Sep 5, 2025
Discover the relaxing benefits of kava as a non-alcoholic alternative that's gaining popularity. Dive into the interesting trend of declining alcohol consumption among young adults, fueled by health concerns. Explore the intriguing connection between diet and ADHD, revealing how nutritional adjustments can significantly ease symptoms. Each topic offers fresh insights and practical approaches to health and wellness!
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Daily Full‑Spectrum Vitamin C Routine
- Try taking 1,000 mg total vitamin C daily (two 500 mg capsules) to support immunity, adrenals, and detoxification.
- Dr. Stephen Cabral recommends splitting doses at lunch and dinner for easier absorption and tolerance.
First Kava Experience In Hawaii
- Dr. Stephen Cabral recalled trying traditional kava in Hawaii and feeling tongue numbness and calm within 10–15 minutes.
- He compared the effect to high‑dose CBD and said it lasted about four to six hours.
Use Kava Drinks Sparingly For Relaxation
- Try Lilo Kava Relaxation as a nonalcoholic, adaptogenic sparkling drink for occasional relaxation.
- Use it sparingly because high daily kava doses can risk liver toxicity and it contains 1,000 mg kava plus 100 mg L‑theanine per can.