1. Bright Method Basics: A Realistic Time Management System for Working Women & Working Moms

Welcome to the very first episode of The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms! 🎉

In this kickoff episode, Kelly Nolan—former patent litigator turned time management strategist—introduces the Bright Method™, a practical time management system designed specifically for professional working women, including busy attorneys, physicians, corporate professionals, entrepreneurs, and working moms.

You’ll learn:

• Why simplifying your time management tools (especially scattered to-do lists!) reduces overwhelm

• How to use a digital calendar to see all your personal and professional responsibilities in one place

• The power of time-blocking to turn your invisible to-do list into a realistic, visual game plan

• How a simple weekly planning session sets the tone for calm, focused weeks—and peaceful weekends

This episode covers the three foundational principles of the Bright Method:

✔️ Simplify your system ✔️ Make it visual ✔️ Plan regularly and realistically

If you're ready to stop juggling everything in your head, reduce stress, hold firmer boundaries, and start falling asleep proud of what you got done today and calm about what’s on tap tomorrow, you’re in the right place.

👉 Hit follow and share this episode with the professional women in your life who are ready to reclaim their time—and their peace of mind.

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and select the episode.

Links you might enjoy:

• 🌿 Free 5-Day Time Management ProgramGet five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
• 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
• ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.