Growth Mindset Psychology: The Science of Self-Improvement Mastering Emotional Intelligence w/ Steven Stein PhD
Cultivate emotional wisdom with the bestselling author of Emotional Intelligence for Dummies.
Steven J. Stien has worked with the FBI, American Express and even reality TV show Big Brother. Emotional Intelligence (EQ) is so important that his lessons are useful for anyone.
We explore:
- Diagnosing your EQ
- How to build EQ
- The biggest traits of success in the FBI, air force, army and navy
- The psychology of reality TV
- Cross-cultural differences in EQ
- How to train Empathy
If you are interested in learning more about yourself or performing at your best, then EQ is a trait you can and should work on.
Steven Stein
Bestselling author and psychologist who has worked with leading corporates, defense agencies and some of the biggest reality TV shows.
Books:
- EQ Edge: Emotional Intelligence and your success
- Emotional Intelligence for Dummies
- Hardiness: Making stress work for you to achieve your goals
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
- Watch the pod - YouTube (Growth Mindset)
- Mail - GrowthMindsetPodcast(at)gmail.com
- Insta - SamJam.zen
Chapters
00:00 Intro
02:20 Everyday signs of emotional intelligence
05:42 Improving Emotional Intelligence
08:04 Emotional Intelligence in Different Professions
11:32 Coaching for Emotional Intelligence at Work
14:22 The US Air Force Emotional Intelligence Study
17:02 Empathy Training Course
18:38 Emotional Intelligence and Neurodiversity
23:21 Trainable Aspects of Emotional Intelligence
24:39 Building Empathy by Using Drugs
27:10 Personal Growth in Emotional Intelligence
30:40 Reality TV and Emotional Intelligence
34:53 Cross-Cultural Differences in EQ
38:19 General Likability vs. Emotional Intelligence
40:38 Tips to Build Assertiveness
43:36 Relationship between IQ and EQ
49:54 Outro
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