Nutrition with Judy | Carnivore Diet 43. 10 YEAR VETERAN Talks Cholesterol and Vitamin C on the Carnivore Diet: Her 10+ Year Experience
I am so very excited to share this video with you! I sat down with the Amber O’Hearn to answer your more frequently asked questions!
This episode was originally a video on my YouTube channel.
We talk about:
1. Amber’s carnivore journey
2. What Amber has healed on carnivore
3. What does a day of eating look like for Amber.
4. Do she ever eat anything non-carnivore?
5. Do she use salt, supplements or electrolytes.
6. Eating nose to tail. What is your opinion on that?
7. Coffee and Dairy
8. Bloodwork and cholesterol
9. Vitamin C
10. Carnivore Con. Memorial Day Carnivore Con!
11. Recommendations and guidance for new carnivores
12. Where Amber can be found
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.
Carnivore Cure available at Amazon.