Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
 📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
 🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
 ⚖️ The impact of MICRODOSING & load management on athlete progression!