Women's Fitness Podcast Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence
In this episode of the Women’s Fitness Education Podcast, Dani chats with Karys Ann, also known as the “I Kann Queen.” Karys is an international law of attraction and empowerment coach, motivational speaker, and ambassador for Turned Up Fitness—a high-energy, female-empowerment dance program that’s growing across Australia and New Zealand.
Karys shares her personal journey from losing confidence and direction to finding herself again through dance and then helping other women transform their lives through both fitness and coaching. This conversation is packed with insights on confidence, mindset, and taking action even when fear and imposter syndrome creep in.
💡 What You’ll Learn in This Episode:
- How Turned Up Fitness helps women unleash confidence and joy (and why it feels like a “night out without the hangover”).
- The role of law of attraction in building self-belief and creating the life you want.
- Why clarity only comes from action—and how small steps can lead to big transformations.
- Karys’ own struggles with imposter syndrome (and why it’s completely normal).
- Real-life stories of women who went from anxious and self-doubting to leading classes and building new careers.
- The most important qualities a coach or trainer needs to truly support and empower women.
✨ Free Resource from Karys Ann:
Download her free eBook on finding your passion, purpose, and attracting it into your life with the law of attraction. @theikannqueen
Check out our Personal Trainer Certification Courses