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Rebroadcast: Esther Perel on the real reasons couples fight
Jan 2, 2025
Esther Perel, a renowned couples therapist and author, shares her insights on the intricacies of modern relationships. She discusses the hidden narratives that often spark conflicts, emphasizing the need for effective communication. Perel explores evolving relationship expectations and the impact of personal fulfillment, while also addressing the challenges of intimacy and trust. Additionally, she highlights the importance of community support in strengthening partnerships, encouraging couples to navigate their emotional journeys together.
31:52
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Quick takeaways
- Recognizing the underlying emotional needs behind conflicts is essential for couples to achieve meaningful resolution in their relationships.
- The evolution of expectations in modern relationships has created both greater fulfillment and increased dissatisfaction, necessitating new skills for navigating love.
Deep dives
Understanding the Root of Conflict
Noticing the true cause of disagreements in relationships is crucial for resolution. A significant insight shared is that arguments often center around underlying emotional needs rather than the apparent issues like money or in-laws. Esther Perel emphasizes the importance of identifying what we are fighting for rather than just what we are fighting about, suggesting that these driving forces often lie beneath the surface. By recognizing these deeper motivations, couples can work towards meaningful change rather than getting stuck in repetitive conflicts.
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