Matt Domney @mattdomney is the training director as part of Compound Performance. He's dialed into progressing towards his goals. He's a big strong dude, who responds to King Potato, but he in no way actually resembles a potato.

The thing with Matt Domney, is he went from martial arts into powerlifting where the story is often the complete reverse. In this episode, we tried to talk about things Matt doesn't always talk about.

Dean Guedo's boat got a shout out, and we talked about how trainers don't really live a balanced life but the awareness of that helps us plan how to achieve one for our future self. If you aren't aware of what you life might end up at age 40, you won't put in the work to set yourself up differently at age 30.

We highlighted the Compound Performance Group Mentorship which I have just completed, and as I've mentioned in several other episodes of The Lifestyle Chase, I highly recommend it. Go to www.compoundperformance.com for details.

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