Nicole Katz is a Yoga Therapist and founder of The MAT with Nicole Katz. She helps people connect to the truest, most joyful version of themselves. For more than 20 years, she’s helped people heal physically, emotionally, and mentally through the practice of yoga therapy. With extensive training in both yoga and therapeutic modalities, Nicole specializes in supporting individuals during major life transitions, including divorce. She believes that yoga therapy provides a powerful toolkit for navigating this challenging time with greater ease, resilience, and self-discovery. Connect with Nicole!
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The Rewrite...A Podcast about Divorce, Choice & New Beginnings