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I spoke with my client, Jamie, and she shared her experience over the past year as a member of Inspire Fitness.
She opens up about her struggles & challenges along her weight loss journey & how strength training helped her successfully lose nearly 100 pounds.
A year later, Jamie is strong, fit & has so much more confidence.
Take a listen to her inspiring story!
AND- if you are ready to get started on YOUR fitness journey, I welcome you to join us for the Summer Shred. You can find details & register using the link here: https://inspirehw.com/summer-shred