291: What To Do If You're Overwhelmed with Sahara Rose

A common theme I notice is people complaining about being overwhelmed. In this episode, I share with you a spiritual view of what overwhelm actually is and why it truly is a GREAT thing. This will completely change your mindset on overwhelm and see it for the gift it is.

Experience my Overcoming Overwhelm Meditation and dozens of other Goddess Circles, programs, workshops and masterclasses in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

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