How You Treat Your Body Is How You Treat Your Partner ft. Max Lugavere

In this episode, I virtually sit down with Max Lugavere, NY Times best selling author of Genius Foods. We discuss learning from past relationships, love languages, why being kind is the most important trait of all, why not being healthy is a dealbreaker, how loss sparked his food curiosity, if we're hoping to date people similar to our parents, why eating well is a form of self respect, and more! This episode starts with a solo where I discuss why doubts are not okay, my fav places to go out sober, navigating upcoming holiday seasons with a SO, +1 wedding etiquette, why I knew my dress was the one, the best thing my fiancé shared at carolines, my attachment style and my SO’s, high school reunions, and more.

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