[Solo] How to Maintain Your Hair While Working Out

Nov 19, 2024

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#264: Do you ever skip a workout to save your hair?

In this solo episode, I’m sharing the Fit Hair Formula– your go-to guide for balancing fitness and hair care without compromise.

From sweat-friendly styles to syncing workouts with wash days, we’ll create a routine that fits your workout goals and keeps your edges intact!

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