#121: 4 Mental health habits ⎻ Maintaining clarity, commitment and consciousness

In today's episode i dive into some habits that help me create more clarity, fulfillment and commitment in my life. 

Learn about 1:1 Coaching with me: https://impaulsivetointentional.carrd.co  

The Mindful Minute Newsletter https: https://chipper-writer-4912.ck.page/0...     

Free 12 Month Habit Tracker: https://chipper-writer-4912.ck.page/6...   

Instagram: https://www.instagram.com/jamesbracki...      

Linkedin: https://www.linkedin.com/in/james-bra...   

Twitter:   https://twitter.com/Jamesbrackiniv   

TikTok:   https://www.tiktok.com/@jamesbrackini...