

345. How To Achieve Your Biggest Goals in 2024 with Alyssa Nobriga
5 snips Jan 9, 2024
Guest Alyssa Nobriga, Master Coach and Licensed Psychotherapist, discusses essential things to implement in 2024 to reduce burnout and stay aligned with your goals. They cover getting unstuck, releasing feelings of doubt, forgiveness exercises for creativity, and being more open and vulnerable in communication. The podcast also explores achieving big goals through inner work, the power of forgiveness for personal growth, learning from Masterclasses, balancing motherhood and entrepreneurship, and the importance of inner work and certification programs for coaches.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Achieving Big Goals through Inner Work
02:23 • 19min
Forgiveness and Personal Growth for Achieving Goals
21:31 • 4min
The Power of Forgiveness and Personal Growth
25:01 • 17min
Learning from Masterclasses, Guilt, and Balancing Motherhood and Entrepreneurship
41:48 • 4min
The Power of Speaking from Vulnerability in Relationships
46:03 • 14min
Importance of Inner Work and Certification Program for Coaches
01:00:02 • 10min