So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including:

-how to set your A-race goal (process and power are usually better than time)

-how to fill in B and C races

-how to determine the optimal number of events

-classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...)

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Or by hiring Coach Ricky

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MONDAY MOTIVATION!: Tell Your Story