In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons on overcoming adversity, reframing challenges, and creating a life of abundance.

Join us as we delve into:

The real reason your emotions feel so overwhelming — and what’s going on in your brain.
Why you can’t just “snap out of it” when you feel anxious or sad.
How early experiences shape your emotional responses today.
Practical tools to help you process and regulate your emotions more effectively.

This episode is for you if:

You're curious about the science behind emotional regulation
You're an entrepreneur looking for inspiration and practical advice on overcoming challenges.
You're interested in personal development and want to learn how to reframe your mindset for success.
You're curious about the power of coaching and how it can help you unlock your full potential.

You can also find this episode on… YouTube: https://youtu.be/4ZLnDT2sREY

Find more from Bob Hurd: Website: https://www.bhurdcoaching.com/ Instagram: https://www.instagram.com/bhurd01/ LinkedIn: https://www.linkedin.com/in/bob-hurd-94334b15/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114