In this podcast, we’re going to talk about the benefits of castor oil. Castor oil contains the compound retinoic acid, which acts as a remedy for many issues involving the skin and hair.

Castor oil can be very beneficial for the following concerns:

• Dry skin

• Brittle hair

• Dry hair

• Hair loss

• Cracked heels

• Stretch marks

• Scars

• Dermatitis

• Joint pain

• Acne

• Styes

Retinoic acid in castor oil has anti-inflammatory and antimicrobial properties and is a potent antioxidant. Castor oil is a natural conditioner for the skin and hair, so it works as an excellent moisturizer. It can also rejuvenate skin affected by sun damage.

Castor oil has antifungal properties, so it works as a remedy for toenail fungus.

Castor oil is easy to find and relatively inexpensive! Look for cold-pressed castor oil without a hexane solvent.

Jamaican black castor oil is the best for hair. It stimulates hair growth, adds shine, and can also help with alopecia.