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The Weekend University

Rethinking ADHD - Dr Russell Ramsay, PhD

Oct 5, 2023
This podcast explores the contemporary understanding of ADHD as a developmental syndrome of self-dysregulation. It discusses the challenges faced by individuals with ADHD and emphasizes the importance of support and understanding. The causes and essence of ADHD are explored, including the role of dopamine deficiency and the reward networks of the brain. The relationship between perfectionism, mood, and cognitive themes in ADHD is examined. The concept of self-regulatory efficacy and its impact on ADHD are discussed, along with strategies for emotional regulation. The use of cognitive behavioral therapy (CBT) for adolescents with ADHD is explored, highlighting the importance of finding the right fit for neurodiverse individuals. The concept of procrastivity, task bounding, and time management are also discussed.
59:11

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Quick takeaways

  • ADHD is a neurodevelopmental disorder that affects various aspects of daily life and can lead to lower quality of life, diminished self-esteem, and strained relationships.
  • ADHD is characterized by impairments in self-regulation and executive functions, resulting in difficulties in setting goals, sustaining efforts, and managing emotions.

Deep dives

Understanding ADHD and Its Impact on Daily Life

ADHD is a neurodevelopmental disorder that can have significant impacts on various aspects of daily life. From difficulties at school and work to health implications and challenges in social settings, ADHD affects individuals in multiple domains. It can lead to lower quality of life, diminished self-esteem, and strained relationships. Adults with ADHD may face criticism from others, leading to increased sensitivity and altered self-perception. Coping mechanisms such as hiding the diagnosis or blaming others may be utilized. Understanding and support from others can have positive effects for individuals with ADHD.

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