Barbell Shrugged cover image

Barbell Shrugged

Cholesterol, Multi-Vitamins, Vitamin D, and Hidden Health Secrets In Bloodwork w/ Ashley Reaver, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #525

Nov 25, 2020
01:06:03

Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year

 

Inside Tracker is a team of passionate, creative people who are using extreme personalization to make the world a healthier place.

 

Founded in 2009 by experts in aging, genetics and biometric data, from Harvard, MIT and Tufts, science is the backbone of InsideTracker. We believe the most impactful science and technology products result from constant learning. And so, we always are.

 

The algorithm that drives the InsideTracker platform is continuously refined, drawing on cutting-edge research and technological advances. It’s smart and ever-evolving, just like your body is.

 

But we’re more than machines. We build and grow our products using both innovative technology and the human brain power of our accomplished scientific team.

 

In this Episode of Barbell Shrugged:

 

  1. Why bloodwork is the key to customization
  2. How much vitamin D and sunshine do you need daily.
  3. Why you do not need a multivitamin
  4. Why performance and wellness are not the same thing
  5. Why cholesterol is so so misunderstood

 

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

 

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

 

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

 

Please Support Our Sponsors

PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS 

 

Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year 

 

Fittogether - Fitness ONLY Social Media App

 

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

 

www.masszymes.com/shruggedfree  - for FREE bottle of BiOptimizers Masszymes

 

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

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