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A Slight Change of Plans
Dr. Becky: A Game-Changing Strategy for Better Relationships
Apr 15, 2024
38:54
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Dr. Becky Kennedy, a clinical psychologist, discusses shifting to a mindset that views children as 'good inside' to improve relationships. She explains how this strategy can be applied to all relationships, using practices like the 'most generous interpretation' for behavior change and understanding.
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Quick takeaways
- Understanding children's inherent goodness can improve parent-child relationships and behavior change.
- Practicing the 'most generous interpretation' promotes empathy and healthy communication in all relationships.
Deep dives
Rethinking Parenting with Dr. Becky
Dr. Becky Kennedy, a clinical psychologist, challenges traditional parenting methods by emphasizing that children's behaviors do not define their identity. She advocates for understanding that kids are good at their core, striving to separate behavior from who kids really are. By approaching parenting with empathy and curiosity, parents can foster better relationships with their children and promote long-term behavior change.
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Listen to the best highlights from the podcasts you love and dive into the full episode