A Slight Change of Plans cover image

A Slight Change of Plans

Dr. Becky: A Game-Changing Strategy for Better Relationships

Apr 15, 2024
Dr. Becky Kennedy, a clinical psychologist, discusses shifting to a mindset that views children as 'good inside' to improve relationships. She explains how this strategy can be applied to all relationships, using practices like the 'most generous interpretation' for behavior change and understanding.
38:54

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding children's inherent goodness can improve parent-child relationships and behavior change.
  • Practicing the 'most generous interpretation' promotes empathy and healthy communication in all relationships.

Deep dives

Rethinking Parenting with Dr. Becky

Dr. Becky Kennedy, a clinical psychologist, challenges traditional parenting methods by emphasizing that children's behaviors do not define their identity. She advocates for understanding that kids are good at their core, striving to separate behavior from who kids really are. By approaching parenting with empathy and curiosity, parents can foster better relationships with their children and promote long-term behavior change.

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