Fun and Gains finding balance in work, grad school, health & relationships // his and hers holiday gift guide!
Grab some green bean casserole and kick your feet up because Darian is back for some fun, gains, & chit chat! This week's episode is all about how Britt & Darian create balance in life, school, parenthood & relationships (+ you might just leave with some holiday gift ideas!)
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Timestamps
1:11 happy thanksgiving
1:35 YOUR favorite thanksgiving dish
1:55 the green bean casserole debacle
3:15 his & hers gift ideas
3:45 darian’s gymshark favorites
2:40 britt’s favorite cookbook
5:40 darian’s meat thermometer
6:40 britt’s skincare picks
7:43 darian’s book light
10:35 britt’s shoe picks
11:50 darian’s subscription/tickets/programs
12:40 britt’s gym outfits
13:20 darian’s CRNA #studystuff
15:50 britt’s water bottle
17:10 how britt & darian balance life
17:30 the 4 things
18:10 work balance & life balance
20:24 how britt & darian prioritize things individually
22:26 how britt & darian prioritize the gym
23:30 you cannot do everything all the time, know when to say no
25:30 the importance of doing nothing
26:05 disconnect & detach
29:00 darian’s routines
32:20 chocolate chip cookies
33:00 just say NO
34:00 britt’s routine
35:40 teamwork; gymming as parents
39:50 cookie recipe
41:20 how do you eat your cookies
44:20 what to do when you feel off-balance
46:10 Sundays
47:30 what are YOU grateful for
LINKS:
Shop Gymshark Black Friday Sale: https://gym.sh/Shop-Brittany-Lupton-BF21
Shop Gymshark: https://gym.sh/Shop-Brittany-Lupton
100 Cookies: https://rstyle.me/cz-n/fzu83wciy9p
Darian's Meat Thermometer: https://rstyle.me/cz-n/fzu9qyciy9p
Booklight: https://rstyle.me/cz-n/fzu9ptciy9p
Watermelon Glow Mask: https://rstyle.me/cz-n/fxwzk2ciy9p
Summer Friday's Jet Lag Mask: https://rstyle.me/cz-n/fv88asciy9p
Summer Friday's R+R Mask: https://rstyle.me/cz-n/fv879iciy9p
Blue Flower Adidas NMD's: https://rstyle.me/cz-n/fwprkrciy9p
All White Adidas NMD's: https://rstyle.me/cz-n/fzu885ciy9p
High Top Converse: https://rstyle.me/cz-n/fzu9amciy9p
Low Top Converse: https://rstyle.me/cz-n/fzu9bvciy9p
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