The Happiness Lab with Dr. Laurie Santos Coming Soon: The Happiness Lab Season One
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Aug 27, 2019 Dive into the fascinating science of happiness as expert insights reveal how to genuinely enhance your joy. Discover surprising findings that challenge common beliefs about what brings fulfillment. Hear inspiring stories and anecdotes that illuminate the path to a happier life, especially amidst today's anxiety-filled world. This journey will redefine your understanding of happiness and provide practical tips to boost your well-being.
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Yale's Happiness Course
- Dr. Laurie Santos created a Yale course on the science of happiness to address widespread unhappiness.
- This course became the most popular class ever taught at Yale.
Happiness Misconceptions
- The Happiness Lab podcast explores what truly makes us happy, challenging common misconceptions.
- Money does not guarantee happiness, contradicting many people's assumptions.
Negativity's Impact
- A negative person, "Megan", in a workplace illustrates how our own negativity can affect us.
- We all possess negative traits like "Megan", impacting our happiness.