How to overcome fear and take the next step - with Jacqueline Wales of The Fearless Factor at Work

[1:36] Why Jacqueline wrote her newest book ‘The Fearless Factor at Work’.

[3:08] How Jacqueline learned about fear and how to move past it.

[6:28] What fear does to us and how people usually respond to it.

[9:04] How to tell the difference between excuses and valid reasons.

[10:47] How to be more self-aware of how fear is affecting you.

[13:59] What ‘being fearless’ really means.

[15:18] How to conquer fear and stop worrying about what others are thinking.

[17:19] The importance of setting boundaries and having pragmatic conversations.

[20:21] How practicing prior to an event can alleviate the fear in the moment.

[23:59] The risks of perfectionism and how it can prevent you from making actual progress.

[27:02] How to know when you have prepared thoroughly enough.

[29:25] How to reduce anxieties around decision making.