Healthy Snacks for Kids (and Kids at Heart!) l EP #26

With everyone at home more these days, many kids and adults alike are reaching for snacks more often. Building healthy snacks into your meal plan takes a bit more planning, but it can make a huge difference in how you and your family feel. Get chef and RD Allison Schaff’s tips for how to meal prep healthy snacks, and how to make fruit and veggie snacks more fun for kids. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Free Pantry / Freezer Meal Plan: https://prepdish.com/offers/meal-plan-freezer-pantry-friendly/

Easy Paleo Ranch Dressing Recipe: https://prepdish.com/paleo-ranch-dressing/

White Bean Hummus: https://prepdish.com/so-many-reasons-to-love-hummus/

Quick & Easy Baba Ganoush: https://prepdish.com/baba-ganoush/

Popcorn Snack Bag Recipe: https://prepdish.com/conquer-the-gluten-free-road-trip/

Chocolate Bliss Energy Bites: https://prepdish.com/chocolate-bliss-energy-bites-2/

Almond Butter Protein Energy Bites: https://prepdish.com/back-to-school-almond-protein-bites/

Carrot Cake Bites: https://prepdish.com/carrot-cake-bites/