We’re ecstatic to welcome back to the show, Aaron Alexander, a pioneering manual therapist and movement coach, and author with over two decades of professional experience. In this episode, Aaron and K+L unpack sexuality, as well as masculine + feminine energies, specifically how they can present in romantic relationships. 

Having done the Darkness Retreat with Krista, Aaron reflects on his time in the dark, plus his journey with therapy and understanding the parts of himself. 

Get ready to learn a lot…and laugh even more! 

We also talk about:

• Being in romantic relationships 
• Darkness Retreat reflections
• Men in therapy
• Feeling shame + your shadow side
• The actualized self + sexuality 
• Internal family systems + the parts
• Masculine + feminine dynamics within relationships 
• The dangers of victim mentality
• Desire, cheating + physical touch

Resources:

• Instagram: @aaronalexander
• YouTube: AlignPodcast
• Website: alignpodcast.com
• Align Method Program: alignpodcast.com/amp

Episode Related Resources: 

• Episode 377. Master Your Mind-Body Alignment While At Home with Aaron Alexander

Sponsors:

Levels | Levels is offering A30 listeners a special offer when you use the link, levels.link/ALMOST30. 

Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership. 

OSEA | Get 10% off your first order sitewide with code APOD30 at OSEAMalibu.com 

Chomps | Chomps is offering 20% off your first order and free shipping when you go to Chomps.com/ALMOST30. 

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. 

Learn More:

• almost30.com/learn
• almost30.com/morningmicrodose
• almost30.com/courses 

Join our community:

• almost30.com/membership
• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices