Dr. Sarah Gascon: Life and Coaching Principles Learned from International Sport

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Sarah Gascon PhD to discuss her experience as an athlete on the US Handball Team in addition to philosophies of coaching and working with athletes.

Sarah Gascon is an accomplished entrepreneur, elite athlete, and advocate for health and wellness. Currently serving as the Team Leader for the USA Team Handball Wheelchair National Team, Sarah played a pivotal role in helping the team win a historic silver medal at the 2024 World Championships in Cairo, Egypt—the first medal ever won by USA Team Handball in the federation’s history.
With over 20 years of experience competing on the international stage, Sarah has represented Team USA in volleyball, baseball, and team handball. Her remarkable athletic career includes winning gold and bronze medals with USA Baseball and serving as the captain of USA Team Handball for over a decade. Having competed in over 200 international games and participated in multiple Pan American Championships and Pan American Games, Sarah’s leadership and dedication to excellence are unparalleled.
In addition to her athletic prowess, Sarah holds a Doctor of Philosophy in Kinesiology with a focus on biomechanics, along with two master’s degrees in Exercise Science and Business Administration, focusing on accounting and entrepreneurship. She is passionate about helping others achieve peak performance through evidence-based training and health promotion, having dedicated herself to understanding the science behind human movement and health.
A dynamic speaker and passionate coach, Sarah continues to inspire others through her commitment to sport, business, and community impact. When she’s not on the court or building her businesses, Sarah enjoys reading, spending time with her family, and playing with her dog, Benjamin Franklin.

For more on Sarah be sure to check out @usagas4 and sarahgascon.com

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