Tara Brach

Homecoming to Loving Awareness (Retreat talk)

May 2, 2024
The podcast delves into the idea of self-identification and the sense of belonging, exploring the journey from separation to unity. It emphasizes the practice of meditation in dismantling the illusion of a separate self and cultivating a deeper connection with love and awareness. The chapters touch on topics like self-judgment, self-care, and the transformative power of mindfulness in shifting from self-centeredness to vast awareness.
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