Quantum Healthy

E21 Justine Stenger - The Cellular Cure: Whole Body Healing with Mitochondrial Medicine

Oct 24, 2024
Justine Stenger, a Canadian nutritionist and expert in functional medicine, dives into the power of mitochondria in cellular health. She discusses the surprising importance of cell membranes and how environmental factors impact our well-being. Stenger shares her journey from conventional to holistic health, addressing common misconceptions about dietary fats. The conversation also covers the role of diet in enhancing mitochondrial function, emphasizing whole foods over supplements, and the necessity of innovative health education through social media.
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