We all know that being active is good for our physical health, but did you know that physical activity also positively affects brain development?

In this week's School Behaviour Secrets episode, we interview Dr Julian Reed. He reveals how exercise can improve pupils' focus and engagement in their learning and how physical exertion can even reduce hyperactivity.

Important links:

Visit Dr. Julian Reed's website here

Join our Inner Circle membership programme: https://beaconschoolsupport.co.uk/inner_circle.php

Download our FREE Managing Strong Emotions (like anger and anxiety) guide here:

Download other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resources.php