The Psychology of your 20s 71. The secret to self confidence
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Feb 9, 2023 Discover the secrets to mastering self-confidence and overcoming insecurities. The discussion highlights the fine line between genuine confidence and arrogance, emphasizing the importance of self-worth independent of validation. Learn about the negative impact of social media on self-esteem and how to embrace your authentic self. The conversation also provides evidence-based strategies, including 'faking it till you make it' and practicing affirmations, to build self-confidence from within.
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Confidence Definition
- Confidence is a subjective feeling about self-worth and value.
- It can relate to appearance, intelligence, work, or life choices, stemming from self-esteem.
Nature vs. Nurture
- Confidence levels are influenced by both nature (temperament) and nurture (upbringing).
- Two children with different temperaments and parental support will develop different confidence levels.
Confidence vs. Arrogance
- Confidence is attractive because it shows self-respect and respect for others' opinions.
- Arrogance, however, is marked by a blind belief in one's own superiority and a disregard for others' views.