The Thomistic Institute

The Philosophy, Theology, and Psychology of Happiness | Prof. Christopher Kaczor

14 snips
Jun 19, 2024
In this discussion, Professor Christopher Kaczor, a renowned Fulbright Scholar from the Catholic University of America, dives into the intricate connection between philosophy, theology, and psychology, particularly around happiness. He shares insights on the transformative power of gratitude and forgiveness drawn from personal experiences and positive psychology. Kaczor emphasizes the role of confession and family love in achieving happiness, and offers practical strategies for strengthening willpower against sin while navigating life's complexities.
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ANECDOTE

Personal Journey Into Happiness Psychology

  • Christopher Kaczor shared his struggle of moving to Washington, D.C., loving it while his wife hated it. He prayed, waited, and felt God wanted them to move back to Los Angeles despite his personal losses.
  • Returning home brought depression, leading him to discover positive psychology and its scientific insights on happiness.
INSIGHT

Gratitude's Scientific And Spiritual Power

  • Positive psychology emphasizes gratitude as a key to happiness and mental health improvement.
  • This ancient practice echoes St. Ignatius Loyola's spiritual 'examine' and the Catholic Eucharist as continual thanksgiving.
INSIGHT

Forgiveness Sustains Love And Happiness

  • Forgiveness is essential for happiness and sustaining long-term human relationships.
  • Without forgiveness, relationships break down when conflicts or hurt occur, making love and happiness impossible to maintain.
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