Energized with Dr. Mariza 043: Why Relationships Impact Our Hormones w/ Razi Berry
What we're talking about it this episode!
- Recognizing the connection between healing and self-love
- Why our physiology and our consciousness are inseparable
- How disassociating from nature could be causing disease
- Listening to your body and tuning into your intuition
- What you can do to connect the dots between your food and intuition
Episode Summary:
Like many of us who have become passionate about our health and wellness, Razi Berry has overcome some great illness in her life, and because of that journey has been inspired to create a powerful movement to help women get to the root cause of their health concerns. Specifically, Razi uses her unique perspective to focus in on relationships and how they are impacting the ways in which your hormones and cells communicate.
With an impressive resume to back her up, Razi’s passion lies around getting to the root cause of everything and anything when it comes to your health and wellness. By focusing on your relationship to yourself, other people and the world around you, you can find better ways to connect to who you truly are.
In addition to finding your self-worth and listening to your body, Razi believes in the ultimate healing power of being connected to nature. When you spend time immersed in the natural world, it is processed in every cell in your body and sends signals throughout your brain and heart to coordinate health. This can increase your body's natural intuition and ability to heal.
Through connecting to the earth, you are reconnecting the neural pathways to become more aware in your environment, and your own body. Our relationships and emotions play such a big role in our health and wellbeing. It is important to cue into your intuition and listen to your gut instincts to find true self-understanding. How do you feel about Razi’s approach to relationships and hormone connection? Let us know your thoughts on the episode page!
Resources Mentioned:
Razi’s Free Gift: The Secret To Unlocking Your Intuition
The Body Electric by Robert Becker
Naturopathic Doctor News and Review
Love is Medicine Facebook Group
Other Resources:
Check out the full show notes page
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