The Next Big Idea Daily
How to Live Forever. Well, Almost Forever.
May 14, 2025
Eric Topol, a practicing cardiologist and a leading figure in aging research, discusses groundbreaking advancements in biotechnology and AI that could lengthen human lifespans. He shares insights from his book 'Super Agers,' revealing evidence-based tips for maintaining vitality. The conversation explores innovative strategies to prevent age-related diseases, the importance of lifestyle choices, and exciting developments like cellular reprogramming and a new blood test for Alzheimer's, underscoring a proactive approach to health management.
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Quick takeaways
- Recent advancements in aging science, including cellular reprogramming and aging clocks, enable earlier interventions and improved healthspan.
- Proactive healthcare strategies emphasizing lifestyle changes and specific blood tests are crucial for preventing major age-related diseases.
Deep dives
Revolutionizing the Science of Aging
Recent advancements in the science of aging are paving the way for potentially reversing age-related decline. Techniques such as cellular reprogramming, targeted drugs for eliminating senescent cells, and supplements like NAD+ are at the forefront of this research. Importantly, the introduction of aging 'clocks'—which can assess organs' biological age through blood and saliva samples—offers valuable insights into how different parts of the body age relative to one another. This newfound ability to quantify aging opens avenues for earlier interventions and preventive measures that could enhance overall healthspan.
