Jocko Podcast Jocko Underground Best Questions Answered: Losing Faith In Humanity
Nov 27, 2023
Discover practical strategies to salvage strained relationships and encourage your partner to seek help. Dive into the concept of 'extreme ownership' and its role in overcoming codependency. Learn how to spark intrinsic motivation in young athletes by focusing on enjoyment rather than pressure. The episode also delves into the challenges men face when seeking emotional support and emphasizes the importance of fun in youth sports for skill development.
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Codependency Help
- Seek professional help for codependency issues within a relationship.
- Frame it as needing help together, not just individual blame.
Extreme Ownership in Relationships
- Take extreme ownership in relationship problems, even if your contribution seems smaller.
- Focusing on your role promotes positive change.
Prioritizing Fun for Motivation
- Prioritize fun in activities to foster intrinsic motivation, especially in children.
- Fun leads to more practice and enjoyment.