“Is complaining helping you to move forward, or keeping you stuck?” - Meg Durham

Join Meg in this heartfelt solo episode about the differences between venting, recreational complaining, and focused complaining. Of course, complaining is absolutely part of being human! But from this insightful episode, discover the benefits of certain types of complaining over others. You'll also learn four practical strategies to help you get unstuck and move forward out of incessant complaining and into better wellbeing.

Episode 53 Shownotes  - https://openmindeducation.com/episode53

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The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!