Before you leave for your young athlete's practice or game today, take a moment to think about what they're putting in their bodies and the impact it may have on their game. Coach Mariah Fujimagari has had over 20 years experience in and around the game of hockey and has devoted her professional life to educating young players and their families on the importance of nutrition when it comes to performance on the ice!

Be sure to follow Coach Mariah's nutrition team online - https://youngeliteathletes.com/

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