In today’s episode of 7 Good Minutes: Extra, we explore the profound significance of the quote, "Sometimes the most important thing in a whole day is the rest we take between two deep breaths."
Join us as we delve into the wisdom behind these words and uncover how mindful pauses can enhance our daily lives.
-=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode