MindStrong
#124 - Chelsea Tuach | Trusting in your Decisions
Apr 19, 2022
Professional surfer Chelsea Tuach shares her love for surfing and the surfing community, how she prepares for competitions, and how she trusts no one but herself and Mother Nature. They discuss mindset, decision-making, pressure and expectations, embracing failure and overcoming self-doubt, the potential of athletes on the island, and their ambitions and plans for the upcoming competition season. Chelsea also recommends 'Tribe of Mentors' by Tim Ferriss and the 'Five Minute Journal' as inspiring reads.
48:39
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Quick takeaways
- Believing in oneself and trusting one's decisions is crucial in achieving success in surfing and in life.
- Adaptability is key in surfing and in life, as unpredictable situations require the ability to quickly adjust and overcome setbacks.
Deep dives
Believing in Yourself and Trusting Your Decisions
In the podcast episode, professional surfer Chelsea Toak discusses the importance of believing in oneself and trusting one's decisions. She shares how, in surfing, it's crucial to have the confidence to commit to waves and maneuvers, even in high-pressure situations. Overcoming the fear of failure and embracing quick decision-making are key elements in achieving success in the sport.
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