The Brian Keane Podcast #266: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)
Today's solo podcast goes through my most recent 100-mile race in Nevada.
The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of 100 miles.
It took me 26 hours and 31 minutes to complete.
In today's podcast, I go through my training and diet over the past several months, the actual event itself and everything I learnt during and after the ultra marathon.
I also added in some questions sent in through Instagram to the end of the episode.
- How much mental training did you do prior to the 100-mile run? 11:28
- Did you wear headphones when running? 43:44
- Did you run non stop to complete the 100 miles? 47:22
- Have you fallen out of love with training now that you've hit your goal and you're exhausted? 48:24
Enjoy.
Shown notes
Rewire Your Mindset Seminar – Cork
https://briankeanefitness.com/product/rewire-your-mindset-seminar-cork/
Ep 148: Marathon Des Sables – Running 250km Through The Sahara Desert
Ep 213: Running 230km Through The Arctic Circle
https://briankeanefitness.com/podcast/213-running-230km-through-the-arctic-circle/
Ep 229: 10 Life Lessons I Learnt Running Through The Arctic And The Sahara
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CHECK OUT BRIANS NEW BOOK
Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon
Rewire Your Mindset Book (Book Depository)
https://tinyurl.com/RewireYourMindsetBookDepositor