Barbell Buddha Rediscovered

Ep 17 - Pain : Balance, And Your Moment Of Mastery

Apr 19, 2019
Exploring training progress as a balanced journey, focusing on next steps. Embracing beginner mindset for true growth. Reflecting on personal philosophy. Updates on social media and future content.
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Episode notes
1
Introduction
00:00 • 3min
2
Balanced Approach to Strength Training with Kettlebells, Sandbags, and Barbells
03:14 • 8min
3
Embracing a Beginner Mindset
11:35 • 16min
4
Reflections on Personal Philosophy and Action
27:16 • 6min
5
Updates on Social Media, Merchandise, and Future Content
32:47 • 3min