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Ep 17 - Pain : Balance, And Your Moment Of Mastery

Barbell Buddha Rediscovered

CHAPTER

Embracing a Beginner Mindset

The chapter explores the speaker's journey of realizing the need to let go of old training standards and embrace a beginner mindset. It discusses the importance of simplicity in training, focusing on the present moment, and making decisions based on current choices rather than past or future expectations. The narrative emphasizes releasing beliefs that hinder growth and highlights the significance of being a beginner again in order to foster true progress.

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