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In this episode, I share my personal experience and thoughts on holiday stress, along with how I plan to check in with myself throughout the holiday season.
I also discuss anxiety that may come with the holiday season, the importance of setting boundaries, taking time to recharge, unrealistic expectations, financial stress, social media comparison, and the importance of embracing our emotions.
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TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode