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Body Electric
5 minute walk & talk: Uché Blackstock on how your neighborhood impacts your health
May 28, 2024
Dr. Uché Blackstock discusses the impact of neighborhood on health and the legacy of racism in medicine. She shares personal stories and reflections on self-care, health systems, and community impact. The importance of physical activity and self-care practices for community well-being is highlighted.
05:24
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Quick takeaways
- Our environment and neighborhood conditions can profoundly affect our health, as demonstrated by the impact of toxic exposure on a physician's family.
- Self-empowerment and self-care are crucial in navigating systemic challenges to maintain well-being, especially for marginalized communities like black women.
Deep dives
Exploring the Impact of Environmental Factors on Health
The podcast delves into how environmental and neighborhood factors can significantly impact an individual's health. It highlights the story of a black physician whose mother's exposure to toxic dumping sites during her childhood led to a diagnosis of leukemia. This personal experience underscores the importance of understanding how external circumstances beyond our control can affect our well-being, emphasizing the need to consider broader environmental influences on health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode