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5 minute walk & talk: Uché Blackstock on how your neighborhood impacts your health

Body Electric

CHAPTER

Reflections on Self-Care, Health Systems, and Community Impact

Reflecting on the speaker's mother's medical history, this chapter emphasizes the vital role of self-care for mothers and black women. It examines the influence of societal systems on health and highlights the significance of physical activity and self-care practices for community well-being.

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