On Reparenting Ourselves: Episode 475

Jul 23, 2024

Exploring topics of reparenting, therapy journeys, and setting boundaries with extended family. Personal experiences with anxiety and depression in motherhood, identifying childhood patterns, seeking help through therapy. Recommendations for books on boundaries, self-care, and emotional growth. Insightful discussions on personal growth, healthy relationships, and valuable resources for setting boundaries and re-parenting.

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Episode notes

Intro

00:00 • 4min

Re-parenting and Healing from Childhood Wounds

04:04 • 13min

Exploring Reparenting, Boundary-Setting, and Personal Growth

17:10 • 5min

Navigating Boundaries in Relationships

22:23 • 29min

51:49 • 7min

Sharing Life Advice and Gratitude

58:52 • 4min